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Science

Scientists Found People Who Resist Alzheimer’s Despite Brain Damage—Here’s Their Secret

Edmund Ayitey
Last updated: October 7, 2025 4:59 am
Edmund Ayitey
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Scientists have identified people whose brains contain dense amyloid plaques and tau tangles—the hallmark pathology of Alzheimer’s disease—yet they maintain sharp memories comparable to individuals decades younger.

Analysis of over 80 autopsied brains from these “SuperAgers” reveals they either completely resist developing these toxic protein accumulations or possess cellular mechanisms that neutralize their devastating effects.

The Northwestern University SuperAging Program has tracked 290 individuals over 80 who score as well as people in their 50s on memory tests, consistently recalling at least 9 out of 15 words after a delay.

Brain scans show their cortex remains thick and healthy rather than shrinking with age, particularly in the anterior cingulate cortex, which deteriorates rapidly in typical aging.

Recent research analyzing 1.3 million brain cells across 76 different cell types has pinpointed exactly which neurons die first in Alzheimer’s and which protective mechanisms allow some people to maintain cognitive function despite identical pathology.

The findings published in Nature identified specific astrocyte metabolic pathways—involving antioxidant activity, choline metabolism, and polyamine biosynthesis—that correlate with cognitive resilience even when harmful proteins saturate brain tissue.

This isn’t about lifestyle interventions or preventive behaviors. The research found no significant differences in diet, exercise, or smoking habits between SuperAgers and their cognitively declining peers.

Instead, the secret lies in fundamental biological differences: larger neurons, specialized brain cells, and molecular signatures that protect cognitive function at the cellular level.

The Neuron Size Paradox

SuperAgers possess significantly larger entorhinal neurons than age-matched individuals with normal cognitive decline.

The entorhinal cortex serves as the gateway between the hippocampus and the rest of the brain, forming the critical pathway for encoding new memories and retrieving old ones.

These oversized neurons appear in the brain regions that typically suffer earliest and most severely in Alzheimer’s—the very areas where memory formation occurs.

In people experiencing typical aging, entorhinal neurons shrink and eventually die as plaques and tangles accumulate, severing the connections necessary for forming lasting memories.

But here’s what challenges everything we assumed about neurodegeneration: some SuperAgers develop moderate levels of tau tangles in these exact regions yet maintain exceptional memory function.

Their larger neurons either prevent tangle formation entirely or possess enhanced resilience that allows continued function despite pathological protein accumulation.

The size advantage may work through multiple mechanisms. Larger neurons potentially maintain more synaptic connections, providing redundancy when individual connections fail.

They might also have greater metabolic capacity to clear toxic proteins before damage becomes irreversible, or enhanced ability to form new connections that compensate for lost pathways.

Rethinking What Alzheimer’s Pathology Actually Means

We’ve operated under a fundamental assumption for decades: amyloid plaques and tau tangles directly cause cognitive decline.

If you have the pathology, you develop dementia. That’s the theory that drove billions in pharmaceutical investment toward drugs designed to clear these proteins from aging brains.

SuperAgers demolish this assumption completely.

Researchers discovered two distinct pathways to maintaining exceptional memory in late life. Some SuperAgers have virtually no tau tangles or amyloid deposits—their brains remain remarkably clean despite advanced age.

But others develop moderate to significant pathological protein accumulation yet experience zero cognitive symptoms.

This second group represents a paradigm shift in understanding neurodegeneration. The presence of Alzheimer’s pathology doesn’t automatically sentence someone to cognitive decline.

What matters more is how individual brain cells respond to that pathology, which metabolic pathways remain functional, and whether protective mechanisms can neutralize toxic effects.

The implications for drug development are staggering. Current Alzheimer’s treatments focus exclusively on removing plaques and tangles, achieving modest success at best.

But if some people maintain sharp cognition despite having these protein deposits, maybe we’ve been targeting the wrong enemy all along.

The Reelin Connection

Analysis of vulnerable neurons that die early in Alzheimer’s revealed a striking pattern: many either directly produce or receive signals from a protein called Reelin.

This protein plays crucial roles in neuronal migration during brain development and continues supporting synaptic plasticity and memory formation throughout life.

In the hippocampus and entorhinal cortex—ground zero for Alzheimer’s-related memory loss—researchers identified specific excitatory neurons that disappear in people with cognitive decline.

One neuron type in the hippocampus and four distinct types in the entorhinal cortex showed significant depletion in Alzheimer’s brains, and individuals missing these neurons scored substantially worse on cognitive assessments.

These vulnerable neurons form part of a common circuit and share molecular characteristics, particularly their relationship to Reelin signaling.

The loss of Reelin-producing neurons may trigger a cascade where downstream neurons receiving Reelin signals also begin dying, progressively dismantling the memory formation network.

SuperAgers appear to maintain these Reelin-positive neurons far better than their cognitively declining peers.

Whether through genetic advantages, protective lifestyle factors accumulated over decades, or cellular resilience mechanisms still being investigated, their brains preserve the neurons most vulnerable to Alzheimer’s-related degeneration.

Von Economo Neurons: The Social Cognition Advantage

SuperAgers possess three times the density of von Economo neurons compared to typical elderly individuals—and surprisingly, even more than middle-aged controls.

These specialized brain cells, also called spindle neurons, appear only in humans and a handful of highly social mammals including great apes, whales, and elephants.

Von Economo neurons concentrate in brain regions processing social and emotional information. They enable rapid transmission of signals across distant brain areas, supporting the quick social judgments and emotional assessments that define human interaction.

Their large size and unique shape allow them to send information across the brain faster than typical neurons.

The correlation between exceptional memory and abundant von Economo neurons initially puzzled researchers. Memory and social processing seem like separate domains.

But deeper investigation revealed that SuperAgers tend to be highly social, gregarious individuals who maintain active social lives well into their 80s and beyond.

Social engagement provides constant cognitive stimulation—navigating complex relationships, reading emotional cues, adapting behavior to social contexts, maintaining conversation threads.

This ongoing mental workout may serve as cognitive training that strengthens neural networks and builds cognitive reserve.

However, the causality could run both directions. Perhaps people with more von Economo neurons naturally gravitate toward social interaction, or maybe decades of rich social life stimulates production of these specialized cells.

Either way, the connection suggests personality traits and social behavior influence brain structure at the cellular level.

Astrocytes: The Unsung Heroes of Cognitive Resilience

Star-shaped brain cells called astrocytes emerged as critical players in determining who maintains cognitive function despite Alzheimer’s pathology.

These cells don’t transmit electrical signals like neurons but provide essential support functions—delivering nutrients, maintaining the blood-brain barrier, regulating neurotransmitter levels, and managing inflammatory responses.

Analysis across multiple brain regions revealed that astrocyte gene expression patterns distinguish resilient individuals from those experiencing cognitive decline.

Specifically, astrocytes involved in three metabolic pathways showed the strongest correlation with preserved cognition: antioxidant activity, choline metabolism, and polyamine biosynthesis.

Antioxidant pathways help neutralize reactive oxygen species that accumulate during normal metabolism and increase dramatically in Alzheimer’s disease.

Astrocytes expressing higher levels of antioxidant genes may provide better protection against oxidative damage to nearby neurons, preserving their function despite surrounding pathology.

Choline metabolism supports acetylcholine production, a neurotransmitter critical for memory formation that becomes severely depleted in Alzheimer’s patients.

Astrocytes that maintain robust choline processing may help sustain adequate acetylcholine levels even as disease pathology advances.

Polyamine biosynthesis produces molecules essential for cell growth, differentiation, and survival.

The dietary supplement spermidine, which enhances polyamine availability, has shown anti-inflammatory properties in preliminary research, though definitive evidence for cognitive benefits remains limited.

The YWHAG:NPTX2 Ratio—A Crystal Ball for Dementia

Stanford researchers identified a molecular signature that predicts cognitive decline years before symptoms appear.

The ratio between two specific proteins—YWHAG and NPTX2—serves as an early warning system for who will develop dementia despite similar amyloid and tau pathology.

NPTX2, or neuronal pentraxin 2, helps regulate excitatory synapse formation and plasticity. Higher NPTX2 levels correlate with cognitive stability even in people showing clear signs of Alzheimer’s pathology like elevated amyloid or tau.

This protein appears to support the dynamic synaptic changes underlying learning and memory.

YWHAG, also called 14-3-3 gamma, participates in numerous cellular processes including signal transduction and protein trafficking. When YWHAG levels rise relative to NPTX2, cognitive decline accelerates regardless of other factors.

In people carrying inherited mutations causing early-onset Alzheimer’s, this ratio begins climbing 20 years before first symptoms emerge.

Among individuals with sporadic late-onset disease, the shift occurs years earlier than detectable cognitive changes, providing a potential window for preventive intervention.

The ratio performs better than measuring either protein alone because it captures the balance between processes promoting synaptic health versus those contributing to dysfunction. Someone might have relatively high NPTX2, which seems protective, but if YWHAG increases even faster, the net effect favors cognitive decline.

White Matter Integrity in Frontal Regions

Analysis of white matter—the brain’s communication cables connecting different regions—revealed another SuperAger advantage. While overall white matter health looked similar between SuperAgers and typical older adults, detailed microstructural examination showed significant differences in specific frontal region fibers.

These white matter tracts connect the prefrontal cortex with other brain areas, supporting executive functions like planning, attention control, and working memory. Superior microstructure in these pathways suggests more intact myelin sheaths and better-preserved axons, allowing faster and more reliable signal transmission.

The finding aligns with observations that SuperAgers maintain thicker cortex in frontal regions. Both gray matter thickness and white matter integrity contribute to preserved cognitive function, working synergistically to maintain neural circuit efficiency despite aging.

Tracking white matter changes over five years showed that SuperAgers experience less degradation in these critical pathways than age-matched controls. The slower deterioration suggests either more robust initial structure that takes longer to break down or active maintenance processes that repair damage more effectively.

Microglia and the Inflammation Question

Microglia serve as the brain’s resident immune cells, constantly surveying for signs of infection, injury, or cellular debris requiring cleanup. In healthy brains they perform essential housekeeping functions, but in Alzheimer’s disease they often become chronically activated and release inflammatory molecules that damage neurons.

SuperAger brains contain significantly fewer inflammatory microglia in white matter regions compared to typical elderly individuals. This reduction in inflammatory cells correlates with better-preserved white matter integrity and overall cognitive function.

The relationship between microglia density and cognitive resilience raises questions about causality. Do SuperAgers naturally produce fewer inflammatory microglia, or do they possess regulatory mechanisms that prevent chronic activation? Perhaps their neurons are less likely to release damage signals that trigger microglial responses in the first place.

Inflammation likely represents a double-edged sword in brain aging. Some microglial activity is necessary for clearing toxic proteins and maintaining tissue health. But excessive or prolonged inflammation becomes destructive, creating a self-perpetuating cycle where inflammatory damage triggers more inflammation.

SuperAgers may have found the optimal balance—enough microglial activity to perform essential maintenance but not so much that chronic inflammation develops. Understanding how they achieve this equilibrium could guide development of therapies that modulate rather than simply suppress immune responses.

Cholinergic Innervation Preservation

The cholinergic system—neurons that use acetylcholine as their primary neurotransmitter—deteriorates severely in Alzheimer’s disease, contributing directly to memory impairment. Early Alzheimer’s drugs worked by blocking acetylcholine breakdown, modestly improving symptoms by preserving available neurotransmitter.

SuperAgers maintain more extensive cholinergic innervation throughout brain regions critical for memory. These projections originate from the basal forebrain and spread throughout the cortex and hippocampus, modulating attention, learning, and memory consolidation.

Preserved cholinergic function may explain SuperAgers’ exceptional performance on delayed word recall tests, which heavily depend on attention during encoding and retrieval. Adequate acetylcholine signaling during these critical phases improves the likelihood of forming durable memories and successfully retrieving them later.

The mechanism behind cholinergic preservation remains unclear. SuperAgers might possess genetic variants that protect these neurons from age-related degeneration, or their larger entorhinal neurons might provide better support for cholinergic projections passing through these regions.

The Two Pathways to Cognitive Resilience

The research crystallizes around a fundamental insight: resistance and resilience represent distinct mechanisms for maintaining cognition despite aging and disease pathology. Resistance means avoiding pathology development altogether—no plaques, no tangles, no neuroinflammation. Resilience means tolerating pathology that would devastate others with minimal cognitive impact.

Some SuperAgers exemplify pure resistance. Their brains remain remarkably clean, showing little to no amyloid or tau accumulation even in their 80s and 90s. These individuals likely possess genetic variants that prevent pathological protein aggregation or enhance clearance mechanisms that remove toxic proteins before they accumulate.

Other SuperAgers demonstrate pure resilience. They develop moderate to substantial Alzheimer’s pathology yet maintain cognitive function through cellular mechanisms that neutralize toxic effects. ‘

Their larger neurons, abundant protective astrocytes, preserved cholinergic innervation, and specialized von Economo neurons all contribute to cognitive reserve that withstands damage.

Most SuperAgers probably combine both strategies to varying degrees—some resistance to pathology development plus resilience mechanisms that handle whatever pathology does emerge. The relative contribution of each pathway likely varies between individuals based on genetics, lifetime experiences, and stochastic factors.

Why This Changes Treatment Approaches

Current Alzheimer’s drug development overwhelmingly focuses on pathology correction—removing plaques and tangles from brains already showing cognitive decline. Recent antibody treatments like lecanemab modestly slow progression by clearing amyloid, validating that protein reduction can help.

But SuperAger research suggests enhancing resilience mechanisms might work better than removing pathology, especially for people who’ve already accumulated substantial protein deposits. If some individuals tolerate moderate pathology without symptoms, drugs that boost their protective mechanisms could help others do the same.

Potential resilience-enhancing strategies include supporting astrocyte metabolic pathways through nutritional supplementation, stimulating cholinergic function beyond current acetylcholinesterase inhibitors, reducing microglial inflammation while preserving beneficial immune functions, and protecting vulnerable Reelin-positive neurons.

The challenge lies in translating cellular observations into practical interventions. You can’t simply inject someone with larger neurons or von Economo cells. But identifying upstream genetic or molecular factors that produce these characteristics might reveal druggable targets.

Combination approaches addressing both pathology and resilience simultaneously could prove most effective. Clear amyloid and tau to reduce toxic burden while simultaneously strengthening cellular defenses that handle remaining pathology.

This two-pronged strategy acknowledges that perfect pathology clearance may be impossible but perfect resilience might not be necessary.

The Genetic Lottery and Its Limits

SuperAgers undoubtedly benefit from favorable genetic inheritance. Specific gene variants likely contribute to their larger neurons, abundant von Economo cells, robust astrocyte function, and resistance to inflammatory activation.

Family studies could identify these variants and reveal whether SuperAging runs in families.

But genes aren’t destiny. Even among people carrying high-risk Alzheimer’s variants like APOE4, some maintain exceptional cognitive function into late life while others develop dementia.

Environmental factors, lifetime experiences, and possibly random chance all influence whether genetic potential translates into actual SuperAging.

The research deliberately avoids suggesting that SuperAgers succeed through virtuous lifestyle choices while others fail through laziness or poor decisions.

The data shows no consistent differences in diet, exercise, smoking, or drinking between SuperAgers and their cognitively declining peers.

This finding challenges popular narratives claiming specific behaviors guarantee brain health. While healthy lifestyles surely benefit overall wellbeing, they apparently don’t determine who becomes a SuperAger.

The secret lies deeper—in cellular biology and molecular mechanisms largely beyond individual control through lifestyle modification alone.

What Actually Protects Individual Brains

If lifestyle doesn’t explain SuperAging, what does? The honest answer is we don’t fully know yet.

The characteristics that distinguish SuperAgers have been identified—larger neurons, more von Economo cells, better astrocyte function, preserved white matter—but the upstream causes of these characteristics remain partially mysterious.

Genetics certainly plays a role but can’t be the whole story given that many people with favorable genetics still experience cognitive decline.

Development and early life experiences might set trajectories that influence brain structure decades later. Accumulated exposures to infections, toxins, or protective factors over lifetimes could gradually shape cellular resilience.

The social connection deserves particular attention given the striking correlation between gregarious personalities and SuperAging. Decades of rich social engagement might literally build more von Economo neurons while exercising neural circuits in ways that enhance overall resilience.

But causality could easily run backward—perhaps people born with more von Economo neurons naturally become more social, and the correlation reflects genetic predisposition rather than environmental shaping.

Untangling these relationships requires longitudinal studies following people from young adulthood through old age, tracking both brain changes and life experiences.

The Path Forward

Understanding SuperAgers opens multiple research directions simultaneously. Genetic studies can identify variants associated with resistance and resilience.

Molecular investigations can reveal how protective mechanisms work at cellular and biochemical levels. Drug developers can target newly discovered pathways to enhance natural defenses.

Ongoing studies continue recruiting SuperAgers and tracking their brains through life. The sample size remains relatively small—290 people identified and roughly 80 brains autopsied—limiting statistical power for some analyses. Expanding these cohorts will strengthen findings and potentially reveal additional protective mechanisms.

The ultimate goal isn’t helping everyone become a SuperAger, which may be unrealistic given genetic constraints.

Instead, the research aims to identify which protective mechanisms can be enhanced in typical brains through intervention—whether pharmaceutical, behavioral, or other approaches.

Even modest improvements in cognitive resilience could dramatically reduce Alzheimer’s burden.

If interventions help typical elderly individuals function at 75% of SuperAger capacity rather than 50%, millions more people could maintain independence and quality of life despite accumulating some pathology.

The shift from focusing exclusively on pathology to embracing resilience represents a fundamental reorientation in Alzheimer’s research.

After decades of disappointing results from pathology-clearing drugs, studying people who succeed despite pathology offers fresh perspective and renewed hope.


References

  1. The first 25 years of the Northwestern University SuperAging Program
  2. Superagers’ brains offer clues to cognitive resilience
  3. Why some people are more resistant to cognitive decline
  4. SuperAgers have a brain that can resist Alzheimer’s
  5. Alzheimer’s resilience signature predicts dementia development
  6. What makes SuperAger brains more resistant to aging
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