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Science

How to Tell If Someone Is Actually Intelligent, According to Science

Benjamin Larweh
Last updated: December 28, 2024 8:58 pm
Benjamin Larweh
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In a world that often equates intelligence with test scores or academic achievements, understanding the markers of genuine intelligence requires a deeper dive. Beyond raw intellect, real intelligence reveals itself in nuanced ways—through actions, empathy, adaptability, and problem-solving. If you’re wondering how to identify true intelligence in someone, the answer lies not just in their ability to think but also in how they approach challenges, interact with others, and make decisions.

For example, consider this: Studies show that intelligent people are more likely to engage in behaviors that prioritize long-term benefits over immediate gratification. This could mean choosing healthier lifestyle habits, making financial decisions with foresight, or even approaching conflicts with a calm and strategic mindset. A 2018 study published in Intelligence found that individuals with higher cognitive abilities were significantly better at delaying gratification compared to those with average intelligence, showing patience as a hallmark of their decision-making process.

But intelligence isn’t just about planning ahead or solving puzzles. It’s often intertwined with traits like empathy, adaptability, and creativity. So, how can you tell if someone possesses these markers of true intelligence? Let’s explore what the research says—and challenge some common misconceptions along the way.


The Traits That Signal True Intelligence

When we think of intelligence, we might picture someone solving complex equations or delivering profound insights. However, true intelligence often reveals itself in everyday behaviors and interactions.

1. They Ask Great Questions

Truly intelligent people are not afraid to admit they don’t know something. Instead, they actively seek out knowledge by asking thoughtful, open-ended questions. Their curiosity isn’t superficial—it’s a driving force that helps them explore ideas deeply.

For instance, instead of simply accepting surface-level information, intelligent individuals will dig deeper: Why is this the case? What’s the evidence? Could there be an alternative explanation? This trait often sets them apart in both personal and professional contexts.

2. They’re Exceptionally Adaptable

One of the clearest signs of intelligence is adaptability. Life is unpredictable, and intelligent people excel at adjusting to new circumstances without losing their footing. In fact, a 2015 study published in Psychological Science revealed that cognitive flexibility—a key component of adaptability—correlates strongly with general intelligence.

3. Empathy Is in Their DNA

Contrary to the stereotype of the “cold intellectual,” research shows that intelligence is often linked to empathy. A study from the Journal of Research in Personality found that individuals with higher IQs demonstrated more altruistic behavior, likely due to their enhanced ability to understand and relate to others’ emotions.


Challenging the Stereotype: Intelligence Isn’t Always What You Think

At this point, you might assume that intelligence is all about problem-solving, critical thinking, and empathy. While these traits are significant, there’s more to the story.

Here’s the twist: Intelligence doesn’t always align with traditional markers like academic achievement or IQ scores. In fact, some of the most intelligent people are those who challenge societal norms, think creatively, and embrace their individuality—even if it means straying from conventional paths.

For example, consider the concept of social intelligence, which psychologist Edward Thorndike defined as “the ability to understand and manage people and act wisely in human relations.” Socially intelligent individuals might not ace standardized tests, but their ability to navigate complex social dynamics makes them incredibly effective in leadership and teamwork roles.

Additionally, intelligence isn’t always synonymous with knowledge. As Thomas Sowell highlights in Intellectuals and Society:

“Intelligence minus judgment equals intellect.”

In other words, raw intellectual ability without practical judgment can lead to poor decisions. True intelligence lies in the ability to synthesize knowledge with experience, emotional awareness, and ethical considerations.


Signs of Intelligence in Everyday Life

Beyond the academic or philosophical definitions, intelligence manifests in practical ways. Here are some behaviors and habits to look for:

1. They’re Comfortable with Ambiguity

Life rarely provides clear answers, and intelligent individuals are comfortable operating in the gray areas. They’re less likely to jump to conclusions and more likely to weigh multiple perspectives before forming an opinion.

2. They Show Resilience in the Face of Failure

Setbacks are inevitable, but intelligent people view failures as opportunities for growth. Their ability to learn from mistakes and adapt their approach is a testament to their cognitive and emotional strength.

3. They Value Quiet Reflection

In a fast-paced world, the ability to pause and reflect is a rare skill—and one often found in highly intelligent individuals. Reflection allows them to process information deeply, make better decisions, and approach challenges with clarity.


The Role of Emotional Intelligence

While cognitive intelligence gets much of the spotlight, emotional intelligence (EQ) plays an equally important role in determining someone’s overall intellectual profile. Emotional intelligence involves skills like self-awareness, empathy, and emotional regulation.

A study published in the Journal of Organizational Behavior found that individuals with high emotional intelligence often outperformed their peers in leadership roles, even when their cognitive intelligence was average. Why? Because they could navigate interpersonal dynamics effectively, manage stress, and inspire their teams.

This underscores an important point: Intelligence isn’t just about thinking—it’s also about feeling.


Final Thoughts: Intelligence Is Multifaceted

Determining whether someone is genuinely intelligent isn’t as straightforward as looking at their test scores or academic achievements. Instead, it’s about observing how they approach life’s challenges, interact with others, and adapt to new circumstances.

True intelligence is as much about how you think as what you think. It’s about balancing intellect with emotional awareness, judgment, and curiosity. And while we may never fully agree on a single definition of intelligence, one thing is clear: The smartest people often leave an unmistakable impression—not because they know all the answers, but because they’re always seeking to learn, grow, and contribute meaningfully to the world around them.

So, the next time you find yourself wondering if someone is truly intelligent, remember: It’s not just about what they say—it’s about how they live.

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