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Science

7 Traits That Make Individuals Susceptible to Narcissistic Targeting

Benjamin Larweh
Last updated: March 9, 2025 8:55 pm
Benjamin Larweh
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Key Points:

  • Research suggests individuals with empathy, low self-esteem, success, forgiving nature, codependency, lack of boundaries, and naivety are more susceptible to narcissistic targeting.
  • It seems likely that narcissists target both strong, successful people and vulnerable individuals, but for different reasons, such as boosting their image or exploiting weaknesses.
  • The evidence leans toward these traits making it easier for narcissists to manipulate and control, though some controversy exists about whether narcissists prefer strong or vulnerable victims.

What Is Narcissistic Targeting?

Narcissistic targeting refers to how individuals with narcissistic personality disorder (NPD) choose people to manipulate and exploit.

NPD involves an inflated sense of self-importance, a need for admiration, and a lack of empathy, often leading to abusive behaviors.

Understanding who they target can help people protect themselves and recognize manipulation early.

Common Traits That Attract Narcissists

Here are seven traits that research suggests make individuals more likely to be targeted by narcissists:

  • Empathy and Compassion: Empathetic people provide the emotional support narcissists crave, making them prime targets. For example, someone who always listens to others’ problems might find themselves exploited.
  • Low Self-Esteem or Vulnerability: People with low self-worth are easier to control, as narcissists can make them dependent for validation. Someone with a history of trauma might feel unworthy of better treatment.
  • Success and Achievement: Narcissists may target successful individuals to boost their own image or feel superior by association, like targeting a high-performing CEO to take credit for their work.
  • Forgiving Nature: Forgiving people overlook narcissists’ bad behavior, allowing manipulation to continue. A spouse who repeatedly forgives infidelity is an example.
  • Codependency: Codependent individuals put others’ needs first, aligning with the narcissist’s demands. Someone who cancels plans to be available for a friend illustrates this.
  • Lack of Boundaries: Without clear limits, narcissists can easily control and overstep, like someone letting a boss call at all hours without protest.
  • Naivety or Trusting Nature: Naive people may not see through the narcissist’s charm, such as a young adult sharing personal details online without question.

Unexpected Detail: Dual Targeting Strategy

An interesting finding is that narcissists target both strong, successful people and vulnerable individuals, but for different reasons. They might aim to tear down the strong to feel powerful, while exploiting the vulnerable for control, adding complexity to how we view their targeting strategies.


Detailed Analysis of Traits That Make Individuals Susceptible to Narcissistic Targeting

This detailed analysis provides a comprehensive examination of the traits that make individuals more susceptible to narcissistic targeting, focusing on the psychological and behavioral characteristics that attract individuals with narcissistic personality disorder (NPD) or narcissistic traits.

The findings draw on recent research and expert insights, published in various reputable sources, to explore how these traits facilitate manipulation and exploitation.

The analysis expands on the key points, incorporating detailed methodologies, specific examples, and implications, ensuring a thorough understanding for readers interested in psychology and interpersonal dynamics.

Background and Context

Narcissistic personality disorder (NPD) is a mental health condition characterized by a pervasive pattern of grandiosity, a need for admiration, and a lack of empathy, as defined by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) Narcissistic Personality Disorder: Symptoms & Treatment.

Individuals with NPD often engage in manipulative and exploitative behaviors to satisfy their own needs, which can have profound effects on their relationships and the well-being of those around them.

Narcissistic targeting refers to the process by which these individuals select and focus their manipulative efforts on specific people, often choosing those with particular traits that make them vulnerable to abuse.

Understanding these traits is crucial for prevention, early recognition, and recovery. It helps individuals identify if they are at risk, recognize signs of manipulation, and seek support when needed.

The research suggests that narcissists target both strong and vulnerable individuals, but for different reasons, adding complexity to the dynamics of abuse.

Methodology and Findings

The research employed a review of psychological literature, expert interviews, and case studies to identify common traits among victims of narcissistic abuse. Key sources include psychology blogs, mental health websites, and expert analyses, which provide insights into victim profiles and abuser strategies. The findings are based on qualitative data from these sources, focusing on behavioral patterns and psychological vulnerabilities.

The following seven traits were identified as making individuals more susceptible to narcissistic targeting:

  1. Empathy and Compassion:
  • People who are highly empathetic and compassionate are often targeted by narcissists because they are more likely to provide the emotional support and validation that narcissists crave. These individuals are naturally inclined to understand and share the feelings of others, which can be exploited by narcissists to gain sympathy, attention, and control.
  • Example: A person who always listens to their partner’s problems and offers support, even when their own needs are neglected, may find themselves manipulated into providing constant emotional labor.
  • Source: UpJourney: Who Do Narcissists Target and Why? (10 Experts’ Insights) highlights that narcissists seize kindness as a weakness, targeting empathetic individuals for their willingness to prioritize others’ needs.
  1. Low Self-Esteem or Vulnerability:
  • Individuals with low self-esteem or those who have experienced past trauma are particularly vulnerable to narcissistic manipulation. Narcissists can exploit these vulnerabilities to make their targets feel dependent on them for validation and emotional stability, reinforcing the target’s sense of worthlessness.
  • Example: Someone with a history of abusive relationships who believes they are unworthy of better treatment may be targeted and further manipulated to stay in the relationship.
  • Source: Kamini Wood: Who Do Narcissists Target? (7 Common Traits Victims Display) notes that victims with unhealed trauma often have low self-esteem, making them easier to control.

  1. Forgiving Nature:
  • People who are forgiving and tend to give others the benefit of the doubt are attractive to narcissists because they are more likely to overlook or minimize the narcissist’s abusive behaviors. This allows the narcissist to continue their manipulation without facing significant consequences, as the target may make excuses for their actions.
  • Example: A spouse who repeatedly forgives their narcissistic partner’s infidelity or verbal abuse, believing that everyone makes mistakes, may enable further abuse.
  • Source: Florida Women’s Law Group: 7 Traits A Narcissist Looks For In A Target identifies forgiving people as ideal targets who quickly overlook the narcissist’s mistakes.

  1. Codependency:
  • Codependent individuals often have a tendency to put others’ needs before their own, which aligns perfectly with the narcissistic need for constant attention and validation. This dynamic can lead to a toxic relationship where the codependent person’s identity and well-being are subsumed by the narcissist’s demands, creating a cycle of dependency.
  • Example: A person who cancels their own plans to be available whenever their narcissistic friend needs them, even if it’s at the last minute, demonstrates this trait.
  • Source: Thriveworks: How Do Narcissists Control You? notes that narcissists guarantee success by targeting codependents who prioritize others’ needs.

  1. Lack of Boundaries:
  • Those who struggle to set or maintain healthy boundaries are easy targets for narcissists. Without clear limits, the narcissist can overstep, control, and manipulate the individual’s life and decisions without resistance, exploiting the target’s inability to say no.
  • Example: Someone who allows their narcissistic boss to call them at all hours, including weekends and holidays, without protest, shows a lack of boundaries.
  • Source: Kamini Wood: Who Do Narcissists Target? (7 Common Traits Victims Display) mentions that narcissists look for targets unable to set boundaries, making them easy to control.

  1. Naivety or Trusting Nature:
  • Naive or overly trusting people may not recognize the signs of manipulation or deceit, making them prime targets for narcissists who use charm and lies to win them over. These individuals often give the benefit of the doubt and may not question the narcissist’s intentions or actions, falling for their initial love bombing tactics.
  • Example: A young adult who meets someone online and quickly shares personal information and financial details, trusting that the person has their best interests at heart, is at risk.
  • Source: UpJourney: Who Do Narcissists Target and Why? (10 Experts’ Insights) discusses how narcissists target passive and trusting individuals, exploiting their naivety.
  1. Success and Achievement:
  • Narcissists may target successful or high-achieving people for several reasons. Firstly, associating with successful individuals can enhance the narcissist’s own self-image and social status, providing a sense of superiority by proxy. Secondly, the narcissist may feel threatened by the target’s success and seek to undermine or control them to feel powerful.
  • Example: A CEO who is targeted by a narcissistic colleague who wants to take credit for their work or sabotage their reputation illustrates this dynamic.
  • Source: Business Insider: The 5 types of people narcissists are attracted to, according to relationship experts explains that narcissists prefer strong-willed, successful people to boost their own self-esteem, but may destroy them to feel powerful.

Challenging Common Assumptions

A significant finding is the dual targeting approach, where narcissists target both strong, successful people and vulnerable individuals, but for different reasons.

Many believe narcissists only target weak, vulnerable people because they are easier to manipulate, but research suggests they also target successful individuals to boost their own image or to tear them down for entertainment and control.

This challenges the assumption of a singular victim profile, highlighting the complexity of narcissistic targeting strategies.

  • Evidence: Business Insider: These are the main strengths a narcissist will try to target in you, and how you can protect yourself notes that narcissists enjoy taking down strong, successful people, while Kamini Wood: Who Do Narcissists Target? (7 Common Traits Victims Display) emphasizes targeting those with unhealed trauma, illustrating the dual approach.

Implications for Narcissistic Cognition

The ability to select and target individuals with specific traits suggests narcissists have a sophisticated understanding of interpersonal dynamics, using charm, manipulation, and exploitation to meet their needs.

This aligns with their lack of empathy and grandiose self-view, as they seek to maintain control and validation. The findings also imply that prevention strategies should focus on building resilience, such as enhancing self-esteem and setting boundaries, to reduce susceptibility.

Further Research and Limitations

While compelling, the research acknowledges uncertainty about whether these traits are always intentional targets or coincidental.

Comparative studies with larger sample sizes and longitudinal data are needed to confirm these findings. The methods rely on self-reported data and expert opinions, which may introduce bias, and the sample size (often based on case studies) limits generalizability.

Table: Summary of Key Traits and Examples

TraitDescriptionExample
Empathy and CompassionProvide emotional support, exploited for validation.Always listens to partner’s problems, neglecting own needs.
Low Self-EsteemVulnerable to control, dependent on narcissist for validation.Believes unworthy of better treatment due to past trauma.
Success and AchievementTargeted to boost narcissist’s image or undermine for power.CEO targeted by colleague to take credit for work.
Forgiving NatureOverlooks abuse, enabling manipulation without consequences.Repeatedly forgives partner’s infidelity, believing in second chances.
CodependencyPuts others’ needs first, aligning with narcissist’s demands.Cancels plans to be available for friend’s last-minute needs.
Lack of BoundariesEasy to control without resistance, allowing overstepping.Allows boss to call at all hours without protest.
Naivety or TrustingFalls for charm and lies, doesn’t question intentions.Shares personal details online, trusting new acquaintance.

This table organizes the key data, highlighting the diversity of traits and their implications for susceptibility.

Conclusion

The study of traits that make individuals susceptible to narcissistic targeting has revealed a wealth of information about victim profiles and abuser strategies, challenging long-held beliefs about victim vulnerability.

The evidence of dual targeting—both strong and vulnerable individuals—offers a more complex view of narcissistic dynamics, deepening our understanding of interpersonal abuse.

By exploring these aspects, we gain insights into prevention and recovery, with potential for further discoveries in future research.

Key Citations

  • UpJourney: Who Do Narcissists Target and Why? (10 Experts’ Insights)
  • Kamini Wood: Who Do Narcissists Target? (7 Common Traits Victims Display)
  • Business Insider: The 5 types of people narcissists are attracted to, according to relationship experts
  • Florida Women’s Law Group: 7 Traits A Narcissist Looks For In A Target
  • Thriveworks: How Do Narcissists Control You?
  • Psychology Today: If You Are the Target of Narcissistic Abuse
  • HelpGuide: Narcissistic Personality Disorder: Symptoms, Causes, Help
  • Business Insider: These are the main strengths a narcissist will try to target in you, and how you can protect yourself
  • Narcissistic Personality Disorder: Symptoms & Treatment
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